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aredore
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Wednesday, December 22, 2010 3:32 PM
( permalink)
Walk/Ran a little over 9 miles this morning, yay!
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aredore
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7734
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Sunday, December 26, 2010 10:00 PM
( permalink)
got a double workout in tonight to make up for missing a couple of days and to get back on track. Will be back on track tomorrow morning for sure, week 3 of P90X begins tomorrow, BRING IT!!!
On a side note, Tony Horton has a book out now called BRING IT. It's about $15 online and about $27-28 in the actual stores.
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SpacemanSpiff
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13051
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Monday, December 27, 2010 1:23 AM
( permalink)
"It shouldn't be about what you eat between Christmas and New Years, but what you eat between New Years and Christmas."
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aredore
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7734
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Monday, December 27, 2010 8:21 AM
( permalink)
Spaceman, exactly!
Chest and Back done! BRING IT!
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aredore
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7734
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Monday, December 27, 2010 8:22 PM
( permalink)
TurboFire - Fire 55 done! Yes that's workout #2 today, whoohoo!!!
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aredore
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7734
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Tuesday, December 28, 2010 7:29 AM
( permalink)
Plyo X done! BRING IT!!!
Finishing the year off strong, I don't need no stinkin New Years resolution, I'm just choosing a healthier lifestyle, yeah!!!
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aredore
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Total Posts
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7734
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Friday, December 31, 2010 1:03 PM
( permalink)
30 mins on the treadmill this morning then 30 mins on the elipitical after that. Legs/Back/Abs later today! BRING IT!!!
2011 thread will be posted shortly.
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SpacemanSpiff
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13051
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Friday, December 31, 2010 4:48 PM
( permalink)
2010 Stats - Swim: 82km; 34hrs (March-October: 11 swims/21.5km)
- Bike: 2366km; 129hrs (correct time, but spin indoors October-April means the distance includes only outdoor rides - should be closer to ~4000km)
- Run: 1467km; 115hrs (includes 1 on treadmill, the rest outdoors)
- Races: 420km 19.5hrs
- 3*1/2 marathons (2 road, 1 trail) (PB 1:16:51)
- 1*10k (PB 35:43)
- 2*5k (PB 16:15)
- 7 Triathlons (2 sprint, 4 olympic, 1 other)
~300 hours, 4335km (not including spinning, should be closer to ~5970km)
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DTD
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10654
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Re:The Get in Shape, Eat Healthy, Better, Etc... 2010 Thread!!! :) :) :) :)
Monday, January 03, 2011 11:56 AM
( permalink)
I'm back, bitches! Hit my regular group session this morning and paid dearly for slacking over the last few months. No more bullshit; I am 100% dedicated to not let the gym slip from my priority list when the schedule gets insane, which it is sure to do, as I am in the last 10 weeks of my MBA program plus I just got promoted and will be taking on more responsibility at work. I will be there and be posting about it here!
I never submitted the whole system of my opinions to the creed of any party of men whatever in religion, in philosophy, in politics, or in anything else where I was capable of thinking for myself. Such an addiction is the last degradation of a free and moral agent. -Thomas Jefferson, letter to Francis Hopkinson, March 13, 1789
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